PERSONAL TRAINING IN PASADENA
Build a Stronger Body. Become a Stronger Version of Yourself.
Personalized 1-on-1 coaching for busy adults who want to lose body fat, build strength, improve their health, and create results they can actually maintain.
16 Years of Coaching • Customized Training & Nutrition • Ongoing Accountability
REAL PEOPLE. REAL RESULTS.
Different Starting Points.
One Proven Process.
Every person starts somewhere different. That's why your training, nutrition, and accountability are built around you—not a one-size-fits-all program. The goal isn't a temporary transformation. It's building results you have the tools to maintain.
Diana 40 LBS BODY FAT LOST • 10 LBS MUSCLE GAINED POSTPARTUM TRANSFORMATION
Michael 60 LBS BODY FAT LOST 9 MONTHS
Luis 80 LBS BODY FAT LOST 12 MONTHS
YOUR STARTING POINT DOESN'T HAVE TO BE YOUR FINISH LINE.
Whether your goal is losing body fat, building muscle, getting stronger, or simply taking control of your health again, we'll build the plan around where you are now and where you want to go.
You Don't Need More Motivation.
You Need the Right Structure.
BUILT FOR REAL LIFE.
Knowing what to do isn't the problem. The challenge is following the right plan consistently. That's where coaching changes everything.
YOU'RE TIRED OF STARTING OVER
Work, family, stress, and life keep getting in the way. You need a system you can actually stick to.
YOU DON'T WANT TO GUESS ANYMORE
Know what to train, how to eat, and whether you're actually making progress.
YOU NEED ACCOUNTABILITY THAT ACTUALLY MATTERS
Get coaching, adjustments, and support when motivation isn't enough.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE.
We'll build the plan, track your progress, and adjust as you go.
More Than Workouts. A Complete Coaching System.
THE TRAIN 2 SERVE METHOD
Your results shouldn't depend on what happens during one hour in the gym. We build your training, nutrition, accountability, and progress tracking into one personalized system designed around your goals and your life.
01 — PERSONALIZED TRAINING
Built around your goals, experience, and current ability.
02 — NUTRITION WITH DIRECTION
Clear nutrition targets without crash diets or unnecessary restriction.
03 — ACCOUNTABILITY & COACHING
Ongoing support, adjustments, and accountability beyond your sessions.
04 — MEASURABLE PROGRESS
We track results so we know what's working and what needs to change.
READY TO BUILD YOUR PLAN?
WHY TRAIN 2 SERVE
16 Years of Coaching.
Built Around Results That Last.
For more than 16 years, I've helped people lose body fat, build strength, improve their fitness, and become more confident in what their bodies can do.
My approach is straightforward: purposeful training, nutrition that supports the goal, measurable progress, and adjustments along the way.
The goal isn't just getting results—it's building a process you can realistically maintain.
To me, that starts with taking ownership of your training, health, and the habits that support your goals
Master Self, Serve your Best.
Hugo Garicia
Husband. Father. Coach. Volunteer Firefighter.
CLIENT STORIES
Hear It From the People Who've Done It.
Real clients. Real experiences. Real results.
Nearly 60 Pounds Down. A Completely Different Direction.
Josh didn't need another temporary fix.
He needed structure, consistency, and a plan he could continue following.
His transformation went far beyond what changed on the scale.
FROM WORKING OUT TO KNOWING HOW TO TRAIN.
More than 3 years of strength, consistency, confidence, and continued progress.
3 YEARS OF SUSTAINED TRANSFORMATION
Leaner. Stronger. Healthier.
More confident—and still progressing.
READY TO START YOUR OWN STORY?
YOUR FIRST STEP
More Than a Consultation.
A Clear Starting Point.
This isn’t just a quick conversation.
We’ll look at where you are now, what you want to accomplish, and what needs to happen next.
01 — UNDERSTAND YOUR GOALS
We’ll talk through your goals, current training and nutrition, lifestyle, injuries, and anything that may be affecting your progress.
02 — ESTABLISH YOUR BASELINE
We’ll take measurements and assess your current body composition, movement, strength, and overall fitness.
03 — BUILD YOUR PLAN
We’ll identify the biggest opportunities for improvement and explain how your training and nutrition should be structured moving forward.
LEAVE WITH CLARITY.
You’ll have a better understanding of where you are, where you want to go, and what it will take to get there.
In-person personal training in Pasadena.
BEFORE YOU GET STARTED
A Few Questions You May Have.
-
Not at all. Your training starts at your current ability level and progresses from there. You don’t need to “get ready” before getting started.
-
No. Clients come to Train 2 Serve to lose body fat, build muscle, get stronger, improve fitness, and create a routine they can maintain.
-
In-person coaching is based in Pasadena, California. Our facility is exclusively for personal training only.
-
That’s exactly why structure and accountability are part of the coaching process. Your plan is built around your real schedule and adjusted when life gets in the way.
-
We’ll discuss your goals, establish where you’re starting, and determine what kind of training structure makes sense for you. If working together is a good fit, we’ll go over the next steps.
YOU DON’T NEED TO HAVE EVERYTHING FIGURED OUT.
Start with a conversation. We’ll take it from there.
In-person personal training in Pasadena.
REQUEST YOUR FREE CONSULTATION
Fill out the short form below and I’ll personally reach out with available consultation times.